Vitamins for Every Stage of IVF

Bird&Be was created by the top fertility specialists with all the ingredients they wish their patients were taking before starting IVF.

Products for Egg Retrieval

The Powers for Females (with Coq10 Boost)

Contains all the doctor-recommended essential vitamins plus additional antioxidant support for egg health including vegan CoQ10 (600mg) and NAC—two powerful antioxidants—to fend off everyday stressors.

Best if taken for at least 3 months before egg retrieval.
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The Powers for Males (with CoQ10 boost)

Contains all the doctor-recommended essential vitamins plus additional antioxidants like CoQ10 (600mg), Trans-Resveratrol and L-Carnitine for the ultimate DNA defense.

Best if taken for at least 3 months before egg retrieval.
Because an embryo is 50-50 afterall.
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The Power Pack for Males and females (with CoQ10 boost)

Save money when you buy the Power Pack. Fertility Doctor recommended ingredients to optimize both egg and sperm health, conveniently packaged together.

Best if taken for at least 3 months before egg retrieval.
Because an embryo is 50-50 afterall.
Buy Now
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Products for Egg Retrieval

The Powers for Females (with Coq10 Boost)

Contains all the doctor-recommended essential vitamins plus additional antioxidant support for egg health including vegan CoQ10 (600mg) and NAC—two powerful antioxidants—to fend off everyday stressors.

Best if taken for at least 3 months before egg retrieval.
Buy Now

Products for Egg Retrieval

The Powers for Males (with CoQ10 boost)

Contains all the doctor-recommended essential vitamins plus additional antioxidants like CoQ10 (600mg), Trans-Resveratrol and L-Carnitine for the ultimate DNA defense.

Best if taken for at least 3 months before egg retrieval.
Because an embryo is 50-50 afterall.
Buy Now

Products for Egg Retrieval

The Power Pack for Males and females (with CoQ10 boost)

Save money when you buy the Power Pack. Fertility Doctor recommended ingredients to optimize both egg and sperm health, conveniently packaged together.

Best if taken for at least 3 months before egg retrieval.
Because an embryo is 50-50 afterall.
Buy Now

Products for Embryo Transfer

The Essentials for Females

Contains 24 bioavailable nutrients that support pregnancy, plus some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well-known as Omega-3).

Start taking when you are finished your egg retrievals and take all through your pregnancy.
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Products for Pregnancy

The Essentials for Females

Contains 24 bioavailable nutrients that support pregnancy, plus some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well-known as Omega-3).

Designed to support you through every trimester of pregnancy.
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Products for Pregnancy

The Gentle Prenatal

Focus on the essentials now—Folic Acid, Methylated Folate (5-MTHF), B6, B12, DHA, Iron, Vitamin C, Choline—and save the rest for when your stomach settles. Bonus: a higher dose of B6 does double-duty by supporting fetal development while also preventing nausea for you (it’s actually a main ingredient in morning sickness meds). 

Designed for those who are feeling nauseous, especially in the first trimester.
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Resources to Support You

  • What Are the Steps of IVF and How Long Does It Take?  

    What Are the Steps of IVF and How Long Does It Take?

    Deciding to do IVF likely marks a turning point on your TTC journey. You might be feeling excited—perhaps you’ve been waiting for a diagnosis or some direction on how to improve your odds of conceiving. But you might also be feeling uncertain about the process—and more specifically, how long the process could take. Here, we break down the long and short of an IVF cycle.
    Read More
  • What to Expect at Your Egg Retrieval  

    What to Expect at Your Egg Retrieval

    Egg retrieval day—it’s a huge milestone. After plenty of injections, ultrasounds and bloodwork this is it. Going into your first egg retrieval can be intimidating. As an IVF nurse who has assisted in these procedures many times, and as an egg donor who has personally had six egg retrievals myself, I‘m here to help ease your worries and answer your questions about egg retrieval day.
    Read More
  • What To Expect at Your Embryo Transfer  

    What To Expect at Your Embryo Transfer

    If you're undergoing IVF, the embryo transfer is a big day. You're likely feeling nervous and excited—but you might not know what to expect if this is your first one. We asked our team (including patients and a naturopath) to share their experiences on embryo transfer day so you can go into your own with as much information as possible. Everyone's experience will be different, but hopefully reading a few real accounts will help put you at ease as you prepare.
    Read More
  • Want to go deeper?

    Check out all of our fertility treatment related blog posts.

    View All

FAQs

How soon should we start a prenatal before trying to conceive or starting fertility treatments?

For your best bet, start taking a prenatal supplement at least three to four months before you start trying to conceive. This lead-up window is key for supporting the healthy development of your eggs and sperm. Sperm can take up to three months to fully mature, which is why it is safe (and even recommended!) to take The Power Prenatal at least three months before trying to conceive (TTC). Learn more.

How do I switch products as I move into new stages?

As a subscriber, you have complete control over your subscription—at any time you can switch, add or cancel products from your customer portal. To learn more about how to switch products see our subscription FAQ here.

Why should males be taking fertility supplements?

Male factor contributes to 35-50% of infertility cases, but sperm health is often overlooked when it comes to prenatal vitamins. Sperm is continuously produced and is sensitive to stressors and micronutrient deficiencies. Prenatal vitamins for men can improve sperm quality through providing essential micronutrients like zinc, selenium, DHA, folate, and vitamins B12, C, and E. Learn more.